Our new menu comes out every Tuesday at 9 PM.

You can place your order anytime from Tuesday at 9 PM to Friday at 9 PM.

After Friday at 9 PM, ordering closes so we can cook all meals fresh over the weekend.

If you’re here outside of those times, ordering will open again on Tuesday at 9 PM.

Your meals will be ready the following Monday after ordering closes.

You can pick them up at our location:325 E Betteravia Rd, Suite B5, Santa Mariabetween 7AM–9AM or 5PM–7PM.

If pickup doesn’t work for you, we also offer Monday delivery from 10AM–1PM, serving areas from Lompoc to San Luis Obispo.

HEAT Nutrition is for anyone who wants to eat better without the stress of cooking.

Whether your goal is fat loss, building muscle, staying consistent, or simply saving time during a busy week — our meals make it easier.

Everything is portioned, balanced, and ready to go, so you can stay on track without overthinking it.

No matter your goal, our meals are built to support it.

HEAT Nutrition is fully licensed and inspected by the health department. We prepare every meal in a professional kitchen — not out of someone’s home.

Since 2019, we’ve helped our community lose over 2,500+ pounds while building healthier habits that last.

Our meals are backed by a team of certified nutritionists who understand how to balance protein, carbs, and fats to support real results.

You’re not just buying meal prep. You’re choosing a system built on safety, experience, and proven success.